Preparation Time:
25 min
Difficulty:
Novice
Ingredients:
- 200g of broccoli, chopped
- 1 medium onion, diced
- 2 cloves of garlic, minced
- 500ml of vegetable broth
- 100ml of cream
- Salt to taste
- Pepper to taste
- 2 tbsp of olive oil
Kitchen Tools Needed:
- Blender
- Cooking pot
- Knife
- Cutting board
- Measuring cups
Instructions:
- In a cooking pot, heat olive oil over medium heat.
- Add diced onion and minced garlic to the pot, sautéing until the onion becomes translucent.
- Add the chopped broccoli and cook for a few minutes, stirring occasionally.
- Pour in the vegetable broth and bring the mixture to a boil.
- Reduce heat and let simmer for about 10 minutes until the broccoli is tender.
- Using a blender, carefully puree the soup until smooth.
- Stir in the cream and season with salt and pepper to taste.
- Heat the soup gently before serving, if necessary.
Macros:
- Total Calories: 287kcal
- Carbs: 15g
- Proteins: 6g
- Fats: 22g
Tags:
Soup